Lifestyle & Wellness

I am very excited to be offering a Wellness Lifetsyle program.  The focus is on changing your lifestyle, primarily your wellness.  We achieve this through a successful program of wellness eating, supplements, behavior change and exercise.  I have personally, been challenged for years around weightloss.  I was my most fit when I was running high miles and cycling.  I biked across the country and arrived in Oregon a size 10.  Now, back to a size 16 or 18 I am frustrated.  I don’t have the time right now to bike across the country again!

I am embarking on a personal journey of wellness and am inviting you to join me.  I will be offering a  Jumpstart program using the Transitions Lifestyle program.  I will be offering a 6 Week Jumpstart Webinar.  We are going to have fun, find real success, and quickly see different bodies.

You might wonder why I am adding this to what I offer.  Well, I know the struggle.  I am a coach, and I am successful in helping people to achieve their goals, AND, I have partnered with an incredible program to provide a success platform that we can all achieve our goals.

I want to succeed and I know that the power of groups is one of the ways to do this. 

Join me for a 60 minute overview.

I will be starting a 6 Week Jump Start program in early October that includes 6 weeks of educational webinars and coaching.  Be on the overview Webinar to find out all of the details.

I am committed to your success, in life as well as in business.

Is Your Mind Still Getting In Your Way?

We’ve all heard the talk about positive thinking and how our own thoughts can create our reality.  And, it is hard to argue that positive thinking is in any way a bad thing.  But could your negative thoughts really be a bad thing?  Could your own mind be part of your stumbling block?

The reality is that positive thinking is an extremely powerful force. I am not talking about the law of attraction or the power of attraction. Rather, your personal power to navigate change and challenges effectively, and maintain your personal power. If you are or plan to be a business owner then you have to acknowledge that your success is dependent upon your ability to think and stay positive and embrace the challenges that come your way and learn the valuable lessons hey have to offer.  If you choose to be taken over by challenges and sink into negativity, questioning your vision and your abilities you will sink.

Keeping focused on your vision and staying open to the possibilities; are two of the keys to staying positive. Some businesses die from lack of creativity and willingness to change when necessary.  Keeping your positive outlook and evaluating the possibilities as they arise will keep your business on a positive swing. Open your mind to the possibilities that can keep your business successful and not add you to the heap of the dead and dying.

Stay Focused On Your Plan:

Look back at that original vision and plan.  Evaluate where you are right now and where you need to refocus.  Often business owners get distracted from the plan by the day to day business.  It is a perfect time to look back and see if you are still on track.  It is also an opportunity to decide if your plan needs to be revised or changed.  Staying open to the possibilities also leaves the door open to add new products or services to your offerings.  It is important to evaluate each of these in alignment with your overall business plan.  Do they fit well?

Keeping your mind out of your way is easier when you are focused on your plan and each decision you are making fits well into your business and marketing plan.

You may have decided on one course of action to get the business started. Now could be the perfect time to niche into a more defined product. Here are the advantages:

  • More targeted marketing strategies
  • Higher sales

Success has its own rewards, but only if you are willing to pursue it. When you allow yourself to dream big, the sky is the limit. You won’t grow without the attitude and vision to see beyond where you are now.

Mistake Magic

Provided by: Compass Rose Consulting, LLC
All Rights Reserved.

Humans will always make mistakes. The keys to overcoming your mistakes are to:

• Learn the mistakes.
• Know what you did incorrectly.
• Accept that you made a mistake.
• Use the mistake to better yourself and your business.

Not until you are willing to embrace those things, will you be ready to find out the hidden treasures that can be found when mistakes are made.

As a business owner, you know all about mistakes. You made little ones as you got started. For some, too many mistakes and they find that the business life is not for them. And, maybe it isn’t.

Being in business for yourself requires a thick skin. You will have customers that are impossible to please, competition that seems to outdo you at every turn and unsuccessful marketing strategies. But, you live and learn. You will only be able to continue building your business if you have the right attitude – a positive one.

Turn your mistakes into big money.

It is human nature not to want to feel isolated. That extends to the business world. A business owner, who is brave enough to point out the mistakes they have made and how they learned from them, will have a following among other entrepreneurs. You can take that on the lecture circuit and gain a wide audience.

Networking is a part of doing business.

Your connections can be helpful when sales are slow or when you are looking to put together a new business venture. Targeting budding businesses with your brand of sage advice is one way to turn a negative into a positive.

What about customers? Maybe you hired someone who wasn’t the best at customer service. Every business owner knows that poor customer service can break a business. Instead of sitting back and brooding about your misfortune, take action.

Use this opportunity to revamp your customer service policy. That employee may be better in another area of your business. This may be the time to automate your customer service with autoresponder messages, a FAQ section on your website or an answering service.

Challenges force you to take a look at your business. Is there a way to improve an existing process? Of course there is. Use a mistake such as sending the wrong product or a failed online checkout process to make changes that will increase sales in the future.

What sets you apart?

You are willing to learn from mistakes (by using suggestions like those above) to continue to move forward in your business pursuits instead of leaning on them like crutches. Excuses rarely accomplish anything good. Mistakes can sour your mood. Shake it off and find out what you can learn from them to make your business a success.

MSI — It is the heart of success

I have talked several times about the Multiple Streams of Income Mindset.  On vacation, I read (finally) The Cashflow Quadrant by Robert Kiyosaki and Sharon Lechter.  I highly recommend it.  I have ordered several of his other books.  It is one of those books that has been by my bedside for quite some time. In looking at how to build wealth Kiyosaki talks about investing, building a business and also the viability of network marketing.  One of the important qualifiers of a business was that it was a system, that works with or without you, the owner.  I know many of us are building businesses, but can we really leave them, alone for months, or a year and still have them working for us?

That is my new goal, to look at my business and determine how to build it so that it is viable with or with out me.  I am also continuing to build my other streams of revenue through network marketing.  I am using SendOutCards more and more.  It is such a fun program.  I send cards, gifts and stay in touch better with my friends, family and contacts than I ever did before.  I have set a new goal of sending out 10 cards each week.  I am also building a team of people that want to increase their income and at the same time stay in touch.  Let me share some of the ways that I am using SendOutCards:

  • I am bad with birthdays but SendOutCards has reminders.  I have used it to send cards and gifts to nieces, nephews and friends.
  • I have set up campaigns ( series of cards that go out automatically) for my business – to stay in touch with new contacts.
  • I have set up websites to tell people about the opportunity and share the possibilities of generating new and additional income
  • I work with people to integrate SendOutCards into their life and business so that it works for them in a couple of ways.

The other venture that we are a part of is a travel business.  You can become a preferred customer and book travel with us, or you can join our DreamTrips program that offers exclusive trips and significantly discounted prices or you can join our team and be part of our travel business.  It is fun, and travel is a GROWING industry.  I share our sites with folks and I receive rave reviews on our travel booking engine.

After reading Kiyosaki’s book, I knew that being a part of successful network marketing was a good choice.  That we are part of a group of people that are focused on building wealth and learning how to do it successfully, and that we can help other people to do the same thing.

I continue to work as a coach with clients and groups, and I continue to offer a variety of services to entrepreneurs.  I love that work.  But I see the importance, especially in this economy of aligning with like minded people, building success and wealth in a number of ways and living our dreams.

Biz Building Camp

The Bizology.Biz Overview!  And Camp Info #1.

Procrastination: The Enemy of Success

Do you put off your work for later, only to find your deadlines steadily creeping in? Then you, my friend, are one of the millions of people afflicted by the procrastination virus. Procrastination is the biggest reason for loss of productivity and late output. Though many would not admit it, they would benefit greatly if they start their work on time.

For many people, putting off their work for later is more habit than desire. It can be so hard to get into a groove where starting your tasks in a timely fashion is a priority, especially if the consequences for being late are things that one can probably bear.

If you are one of these people, yet you desire to shake off your propensity for procrastination, then you have come to the right place. Here are a few tips to help you overcome this dilemma and become a more productive and reliable person.

1. Set schedules – It is very important that you have a list of activities to accomplish per day. This will help you realistically budget your time and resources. One of the cardinal sins people commit in regards to performing their tasks is to put off their work because they feel like there is so much time left. A journal, organizer, or calendar of events will help you plan and schedule your task so that you can start them promptly and finish them on time.

2. Save the Vacation for Later – Many people put their work off for later saying, “I’ll just have a little fun then buckle down to work later.” While it may be true that they may have more than enough time to accomplish their tasks, it would be better if they finished their work first and relax afterwards. Vacations are important, vital, in fact. But you can vacation with much more ease when you have completed your work!!

Wouldn’t relaxation be sweeter if it were after a taxing job? If you choose to lay back and relax before doing your tasks, you will be more prone to burnout and will have nothing exciting left to look forward to after accomplishing a task. It is always better to have slack period AFTER a job than before one, especially considering that people are wont to overusing their slack time. This is suicide if you are heading towards a deadline.

3. Never Underestimate Your Tasks – Sometimes procrastination sets in because people underestimate the resources, difficulty, and time spent for a particular task. They will usually say, “It’s just mowing the lawn, its easy; I could do it in a jiffy.” The problem is, no matter how trivial the task, it still takes time and resources to accomplish. If you underestimate a task, you will most likely set too little time to do it and schedule it too close to its deadline.

4. Don’t Allow Yourself to Get Comfortable Doing Nothing – It would definitely help if you kept a subconscious alarm whenever you are doing nothing. Get this alarm to remind you of things that may need to be done. This will help you foster the notion that jobs accomplished now means more time for relaxation later. However, even if this is the case, do not forget to put ample time in for rest and to remove all thoughts of troubles before hitting the sack. The trick here, however, is not to overdo you rest. There is a difference between resting and idling. Always set the right amount of time for rest and stick to that schedule.

Are you ready for new levels of success? Pick up a silver membership to the Success Upgrade Club

I have found an incredible tool for your business.

This is an incredible video producing tool. It is so easy to use. And it is available to you, for free.
I have tested it already and found it easy to use. It also has the capability of creating a squeeze page for you — but not just any squeeze page but a video squeeze. I am putting the finishing touches on mine tomorrow ( I want to re-record the video and am not dressed for it right now!!) But my first test page was easy to do. The comprehensive features are incredible. Watch the video below and check back for my article updates about it!!

Click here to learn more

Biz Building Camp

Biz Building Camp is launching this September.  I will taking a small group of entrepreneurs that are committed and dedicated to their businesses, and guiding them through the comprehensive Bizology.Biz program.  The program, soon to be published, is a complete business building system.  Participants will learn new techniques and strategies for building their businesses AND they will leave the camp with a comprehensive ACTION plan.  This camp is not about sitting around and lounging.  It is all about action.  While we will talk about vision, the real work is in the strategy and the action planning.

I created this program based on the work that I was doing in my own business and with clients.  The program is designed for small business owners that are doing alot of the work themselves and want to work in more efficient ways but also are looking for better results.

To register for camp visit:

Check back for updated videos about the camp!!

Growing Your Twitter Followers

I am participating in an 8 week Social Networking/Media  course with (@selfgrowthnow).  The last two sessions have been all about Twitter.  I am actively working on growing my Twitter following.  Some of what I am gaining is:

Twitter does work for brick and mortor businesses
Tweets should be all about value and content and limited on promotion
Engage with Followers
Pariticpate live regularly

Another tool that I am using to build my network on Twitter is:

I also have just started playing with, which gives you the ability to create a 12 second video and tweet it. I was amazed to receive a phone call from someone that saw my 12 second video, went to my website and gave a call.

Very cool!!

What tools are you finding effective?


As you have seen, I am having a great time making short videos and sharing them online, and with my list. I found an incredible site where I can record my videos and use them on YouTube, or other video sites easily. I can also use templates and drop them into to the template. I’m working on my first one now!!

It is easy. If you are considering video marketing this program is user friendly. In fact it is novice friendly.

Try it out. It is absolutely free!!

Click here to join Easy Video Producer

Let me know what you think!!