How Can You Tell When You Are In the Zone “The zone” is another term for the flow state. This state of being was named by Mihly Cskszentmihlyi, a Hungarian positive psychologist. His research showed that people felt happier and more fulfilled while undertaking activities that held intrinsic value, absorbed them and provided challenge. In…
Tag: flow state
What is the Flow State
The flow state is similar to hyper focus but it has none of the negative impact or emotions. While in the flow state you are totally absorbed by a task that is meaningful and challenging.
3 Essential Task Conditions Required to Get in the Flow State
Are you in the flow state? Do you know how to get there? When you need to get things done do you find yourself struggling to accomplish what you set out to do? Perhaps you find yourself doubting your ability or being constantly distracted from the task at hand. You can learn how to improve…