6 Elements that Indicate that you are in the Flow State or the Zone

How Can You Tell When You Are In the Zone “The zone” is another term for the flow state. This state of being was named by Mihly Cskszentmihlyi, a Hungarian positive psychologist. His research showed that people felt happier and more fulfilled while undertaking…

What is the Flow State

The flow state is similar to hyper focus but it has none of the negative impact or emotions. While in the flow state you are totally absorbed by a task that is meaningful and challenging.