Can Everyone Achieve the Flow State? Is it for Me? The best moments in our lives are not the passive, receptive, relaxing times The best moments usually occur if a person’s body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile. Mihly Cskszentmihlyi The flow state enables…
Category: Flow Energy
4 Big Things that Hold You Back from Reaching Your Peak
You’re probably doing pretty well in your career. You did well in college, you’ve got a good job, or you’re establishing a business. But there’s something that is stopping you from reaching your peak. You’re not quite where you want to be. Maybe your career trajectory feels like it’s stalled a little or even plateaued….
6 Steps to Get into the Flow Zone
Getting in the Zone — the FLOW ZONE – increases your Success!! You’ve got a task that you need to complete. It’s something that you want to do and it contains enough challenge to keep you engaged and on-task without feeling anxious or doubting your ability. What’s the best way to get it done? Get…
How Can Getting in the Flow State Change Your Life
Can you change your life for the better? Absolutely. And getting into the Flow State can help!! There are many things you can do but the biggest one is to take action. Action changes things and without it nothing happens and everything stays the same. Action can put you into the flow state. If you…
6 Elements that Indicate that you are in the Flow State or the Zone
How Can You Tell When You Are In the Zone “The zone” is another term for the flow state. This state of being was named by Mihly Cskszentmihlyi, a Hungarian positive psychologist. His research showed that people felt happier and more fulfilled while undertaking activities that held intrinsic value, absorbed them and provided challenge. In…
What is the Flow State
The flow state is similar to hyper focus but it has none of the negative impact or emotions. While in the flow state you are totally absorbed by a task that is meaningful and challenging.
3 Essential Task Conditions Required to Get in the Flow State
Are you in the flow state? Do you know how to get there? When you need to get things done do you find yourself struggling to accomplish what you set out to do? Perhaps you find yourself doubting your ability or being constantly distracted from the task at hand. You can learn how to improve…